Safety and Relationships

September 17, 2016

 

castle

In the 12th century, a man built this castle because he needed safety.  It’s up high on a hill.  It’s walls are thick and sturdy.  But it has two problems.  It can form a prison for its inhabitants walling in as much as it walls out.  This leads to the second problem of isolation from relationships.  So where do we turn to find safety from things that threaten our well-being while at the same time enjoying rich and vital relationships with others?  I think we find the answer in deeper connection with other people and in deeper honesty with God.

Sometimes people are like that castle.  Their body carries the memories of trauma and wounds that are painful.  So they build walls to keep themselves safe and comfortable.  But secrets breed sickness of a kind.  Bottled-up emotions carry an internal heaviness and private pain.  Then the people try to numb the pain by overwork or many other soothing behaviors.  They distance themselves from internal awareness because what’s inside isn’t very pleasant.  Externally, they distance themselves from close relationships because relationships are complicated.  They wall in their own vitality.  Something dies and becomes unresponsive.  In short they wall out and wall in.

Next to the castle is a retreat center here in Interlaken, Switzerland, where I’m one of 12 counselors providing counseling and encouragement for over 55 men working cross-culturally around the world.  Many of them serve in very unsafe places.  Many of them have never had a safe place where they can openly talk about some of their wounds, their struggles, their frustration without being judged.  We’re hearing phrases like “loneliness, pressure-cooker, isolation, and no one to turn to.”  The goal of “Traction” is to provide care and refreshment to fuel these men for the work of their calling.  In addition to worship, teaching, outdoor activities and personal reflection these men allow themselves to “open up.”  The counseling we offer is a tangible way of experiencing safety and relationship together.  As the men risk trusting another human being, they are motivated to trust God more.  And, of course, as they trust God more they can entrust themselves to other people better.  That’s what makes their ministry more effective.

Susan Johnson, an expert in the area of intimate relationships, writes:

“A secure bond is the launching pad for our going out and exploring the unknown and growing as human beings. It is hard to be open to new experiences when our attention and energy are bound up in worry about our safety. It is much easier when we know that someone has our back.”  p. 24

 

In Old Testament times, David experienced the combination of safety and relationship which he expressed in Psalm 61 and 62:

Hear my cry, O God, listen to my prayer;
from the end of the earth I call to you when my heart is faint.
Lead me to the rock that is higher than I,
for you have been my refuge, a strong tower against the enemy. So will I ever sing praises to your name as I perform my vows day after day. For God alone, O my soul, wait in silence, for my hope is from him. He only is my rock and my salvation, my fortress; I shall not be shaken. On God rests my salvation and my glory; my mighty rock, my refuge is God. Trust in him at all times, O people;
pour out your heart before him;
God is a refuge for us.

As these verses become more experientially real, we find ourselves closer to God.  How is it for you?  Let me know what part of this you struggle with.  Let me know what has been helpful to you in realizing this i n your life.


Common Ground?

April 10, 2016

 

images-2The issue of transgender identity polarizes opposing camps so vigorously that we seem to prefer warfare and judgment rather than understanding and compassion. Everybody’s yelling and no one’s listening. Everyone is right and everyone else is wrong. Most people take a hard position defending their conclusions and no one is learning anything. I am concerned about the stagnation that this polarization creates. How do we soften the impasse that locks up human dialog, as though listening might cause us to compromise our most fundamental beliefs? We tend to hurl critical stereotypic slogans across a chasm of division emphasizing the virtues of our own position along with the disastrous aspects of those who differ with us. Do we need to compromise the principles we hold firmly in order to listen to those who differ with us? I don’t think so. But what we desperately need to do first, before we judge and conclude anything, is to search for and find some common ground between to opposing sides. It’s not finding a midpoint and it’s not finding a compromise. But it’s about finding some points of mutual agreement before we discuss points of disagreement. This is how we start resolving differences while maintaining a measure of dignity as we grow. This is how we begin to learn how to be respectful, loving and kind to the people with whom we differ.

My own identity is based in three camps, none of which are doing a very good job of clarifying issues or trying to find any common ground. I identify with the scientific camp, having a couple of engineering degrees and enjoying the objective aspects of the scientific method. I also identify with the psychological camp, having spent the past 40 years as a counselor and having earned a Ph.D. in that specialty. Most of all, I identify with the theological camp which emphasizes timeless and universal Truth (with a capital T), which is primarily relational and absolute in a way that promotes humility and grace rather than arrogance. OK, let’s see what each of these camps present.

The Scientific/Medical Camp is beginning to weigh in on the issue with facts, opinions, and proposed solutions. Scientific American  featured an article in the January 2016 issue entitled “Young and Transgender: How Best to Help Them Thrive.” The American Academy of Pediatrics  led off their statement with a clear declaration of their conclusions: “Gender Ideology Harms Children.” Here are the highlights of what they said:

Lost and Confused Signpost

 

  • Believing that someone is something they are not is a sign of confused thinking.
  • Human sexuality is an objective biological binary trait
  • Everyone is born with a biological sex.   Gender awareness is a sociological and psychological concept and is subjective by nature.
  • Puberty-blocking hormones can be very dangerous. As many as 98% of gender confused boys and 88% of gender-confused girls eventually accept their biological sex after naturally passing through puberty.
  • Rates of suicide are 20 times greater among adults who use cross-sex hormones and undergo sex reassignment surgery.
  • Conditioning children into believing a lifetime of chemical and surgical impersonation of the opposite sex is normal and healthful is child abuse.

 

The Psychological/Sociological Camp position is best expressed by and article in my favorite journal in the field, Psychotherapy Networker. In their March/April 2016 issue, they featured “The Great Escape: Welcome to the World of Gender Fluidity” by Margaret Nichols which paints a clear picture of the current views of this camp.  Here are the highlights of what she said:

  • Beginning in 2013, the diagnosis “Gender Identity Disorder” no long exists. The DSM-5 renamed the diagnosis “Gender Dysphoria.” Thus, distress is now the salient feature of the diagnosis rather than identity.
  • Social intolerance, not gender diversity, is the basic problem. Thanks to the Internet and television, great progress has been made in providing a tribal sense of belonging for transgender individuals. More forward-thinking therapists, as well as more permissive parents, now create a healthy atmosphere of acceptance and advocacy for these individuals.
  • There is no such thing as “the opposite sex.” More accurate new terms are coming into existence such as a gender continuum, a gender spectrum or a gender web.
  • Mental health professionals have the responsibility to affirm the self-determination of transgender clients. Parents should take their minor children only to gender specialists for help.
  • It remains to be seen if there will be an increase in surgery and hormone treatment. As society changes, our view of what is normal will change and we must all come to terms with this change.

20150115_144132-1

 

The Conservative Theological Camp

Bryan Fischer, American Family Radio host, took a strong position against transgenderism as though there is nothing more to learn. Like many of my Evangelical, Bible-based friends (and conservative politicians) the strong rhetoric is primarily what is wrong, bad, detrimental, and evil. This position not only polarizes people but also fails to offer well-informed positive alternatives to the problems. Thus, good people with whom I agree theologically tend to marginalize and isolate the bigger and deeper Christian perspective on issues. We are inclined to emphasize what’s wrong with other people more than what we have to offer them to make their lives better. Here are the highlights of what he said:

  • “Accepting transgenderism is child abuse.
  • “No nation that truly loves children would allow this alarming and disturbing trend to continue for another day.”
  • “The biblical truth about gender identity is confirmed by biological science. Human sexuality is binary by design.”
  • A person’s view of his/her own sexuality that differs from biological truth is a delusion.
  • It’s a criminal act in four states to help a gender-confused teen reconcile his sexual identity with his biological identity. If this trend continues, it will be a blight on the health and strength of our nation.

So what is a guy like me to do? I tend to think analytically like the scientific camp; I treasure the richness of interpersonal relationships like the psychological camp;  I am grounded in a biblical worldview so strongly that I’d be willing to die for my faith. Rather than emphasizing the superiority of my point of view and harshly condemning others for their ignorance or evil, I simply ask, “Is there any common ground?” This is not “compromise.” This is not finding a midpoint between positions. Perhaps if we pause to find some common ground, we could stop hurling insults across a chasm of ignorance and begin a more respectful dialog as we discuss our differences.

Here are some of my suggestions of where common ground might exist where all sides could agree as a starting point.

  1. Life is difficult. Every human being struggles with some internal issue(s).
  2. Compassion toward other human beings should guide our attitudes more strongly than judgment and condemnation.
  3. Many issues, like gender identity, are complex and difficult to understand. This should motivate us to seek more understanding of why some people believe differently than we do.
  4. We have choices in life, which result in both positive and negative outcomes. Some things are not a matter of choice, like what period of time in history will we be born, in what country, to what parents?
  5. In addition to standing firmly on issues on which we disagree, it’s beneficial to offer some solutions to the problems that we see.

Would you join me in looking for additional common ground between these warring camps? Then we can clarify our contributions in light of our worldview (which also needs to be clarified). Only then can an intelligent discussion result which might contribute to our edification and dignity as human beings?

PS: If you are interested in an intelligent response to those who object to “binaries” (i.e. polarized right-wrong points of view), click here and listen to a 3/14/2016 message by Tim Keller in New York City.


									

Want Wisdom? First, LISTEN!

November 9, 2015

Version 2This page from the Rule of St. Benedict, written 700 years ago sits in a showcase in an Abby in Melk, Austria.  For the Benedictine monks, their Rule of Life begins with “Ausculta” which in German means, “LISTEN”.   For centuries, those who seek wisdom have realized the importance of listening.

Rewind another 2900 years to hear Moses teach the Israelite people that before they enter the Promised Land they need to listen to God. “Hear, O Israel: the Lord our God, the Lord is one.”  It’s a timeless wisdom; before we do anything of significance, listen to God.

When Peter, James and John stood on the Mount of Transfiguration, telling Jesus about their great idea of building tents to house Jesus, Moses and Elijah, a voice came from the cloud, saying, “This is my Son, my Chosen One; listen to him!”  Once again we see how important it is to listen before doing anything.

But listening goes against our basic nature. On October 18, 2015, Reverend Chad Scruggs, one of our pastors, gave a sermon on the book of James showing us how we need to grow up.  We need to discipline ourselves to listen quickly (because we are naturally slow to listen) and to slow down our natural tendencies to speak and to express anger quickly. Perhaps James was thinking of the Proverb: “If one gives an answer before he hears, it is his folly and shame.” (Prov. 18:13)

Why is listening so primary? What does it accomplish? As I look through the Bible at all the references to “listen,” I find that most of them have to do with listening to God. In those passages, we could just as well replace it with the word “obey.” For example, Proverbs 8:32-33 or Isaiah 46:12.  So listening to God is almost equivalent to obeying God. What do we accomplish when we obey God? We achieve oneness with Him and out of that unity comes wisdom.   But when we listen to other people, we’re not always instructed to obey. Listening well helps us create harmony and builds up others.  For example, Ephesians 4:29  In our church choir, our director often reminds us to listen carefully to the other singers around us and to the other sections. When we sing in tune with others, the result is harmony.   In our regular interactions with friends and family, we listen to understanding them more clearly and to respond constructively rather that react destructively. We minimize conflict, we contribute to a harmonious relationship, and we might even build intimacy. When we listen to someone else, we communicate respect and concern. We tend to trust others more easily when they are good listeners.

I’m beginning to understand why listening is more important than anything else we might be inclined to do. It contributes to unity and harmony. When we are one with God (through obedience) and one with others (through understanding), we begin to demonstrate wisdom in dealing with life.


A Good Person Doing Good Things

October 29, 2015

Why don’t we hear more about good people doing good things in our communities? This bothers me, so I keep my eyes open for noteworthy people who aren’t in the news. Dr. Michelle Woody strikes me as one of these people. I’m getting to know her as one of my LPC Interns and here’s what I see:

Michelle Woody PictureMichelle specializes in counseling children and youth from families experiencing domestic violence, substance and/or sexual abuse. She is a ‘first responder’ for families in deep trouble and people who encounter multiple forms of misery. She has tough skin. But through her toughness comes a very sensitive and compassionate spirit that reveals her genuine caring. She takes seriously the Bible’s directive to “Defend the cause of the poor and the fatherless! Vindicate the oppressed and suffering.” (Psalms 82:3)

Often, highly educated people operate at a lofty theoretical and abstract level. Not Michelle. She communicates effectively with young people who have very little sophistication but whose needs are very concrete. Did I mention she has a Doctorate degree from USC in Educational Psychology? Her dissertation was entitled, “Evidenced Based Practices in two Juvenile Detention Centers in Los Angeles County.” Wow. While in LA, she was the Executive Director of a residential treatment facility for adolescent boys who had substance abuse and legal challenges. She is able to see the world from the both kids’ point of view and the academic and professional view.

Often, individuals who are highly educated and skilled in Psychology are not very spiritual. Michelle, however, sees herself as a broken person in a fallen world who needs to constantly abide in her Savior for wisdom, courage and direction in life. As a Professor at Dallas Theological Seminary, she teaches Master’s level classes in the Biblical Counseling Department.

In Michelle we see a highly educated woman who chooses to serve those in serious trouble with the wisdom and grace only found in Christ. It seems to me that she has chosen to develop her most important character traits at a high level while maintaining a practical effectiveness with those who are without resources and who want to transition to a better life.

This is some of the good news about a good person. Are you looking for help? If you would like her to help you, your kids, or your whole family, call her at 310-923-6824. I’m very impressed by the character and competence of this woman.


DTS Farewell

September 9, 2014

 

2014_08_27 Farewell Party

August 29, 2014 marked the end of an era for me.  So many colleagues came together for a farewell party ending nine years of service at Dallas Theological Seminary.  I was deeply touched and encouraged by the kind words expressed by everyone, but particularly my boss, Dr. Bob Garippa (center with jacket next to Sonia), my friend Dr. Terry Woodson (front row 2nd from left) and my former Intern, Robert Duckworth (in a suit, 2nd from left).   Even though leaving is a bitter-sweet experience, I am very proud of my association with DTS, first as a student from 1971-1976 to receive my ThM and now as Director of Counseling Services.  As such, I got to know a lot of students personally, probably more personally than most people get the opportunity to experience.  I will always remember taking advantage of brief times with with faculty members when I would always be armed with a pad and pen to take notes as they would answer my latest question.  What a land of giants!

Now, it’s a shift of focus.  I’ll be rebuilding my private practice (counseling at Park Cities Presbyterian Church on Oak Lawn, Dallas) and getting more involved with counseling with missionaries at home and traveling overseas. I would appreciate your referrals, particularly for marriages needing rebuilding and for individual personal issues.  I have lots of room right now!  The member care work will be with PCPC as well as East-West Ministries.  Exciting years ahead!

 


Counseling for India

September 1, 2014

Suresh 1A selfless gentleman with tremendous power to change the lives of other people presents a picture you have to experience to appreciate. I have recently met such a man. Suresh Bolem came from India to study counseling at Dallas Seminary. In a strange country (that would be us), responsible for a wife and two children, he seeks ways to make personal counseling accessible to those who have neither the money nor the time to take advantage of its benefits. I will be working with Suresh as he completes his 3,000 hours of supervised counseling experience required to get his LPC (Licenses Professional Counselor). But it won’t be all about what I can provide for him. I will be learning from him about the Indian culture in preparation for my teaching counseling to the Asian Christian Academy in January 2016. In the meantime, he needs financial support, job opportunities in the counseling field, and more connections with people in this professional community. Read his story below and see what you can do to support him.

 

I am Suresh E Bolem, a recent graduate of Masters in Biblical Counseling at DTS (Dallas Theological Seminary). My life and times are swamped with God’s grace, loaded and stamped with God’s mercy. Like Paul I say, “Whatever I am now, it is all because God poured out his special favor on me…” Like David I say, “Who am I Lord, what is my family that you should have brought me to this point?”

I was born in a Hindu family where multi-gods worship was ruled. Our forefathers were affluent and their income would put them distinctly in the middle class bracket. I chose to become a follower of Jesus Christ when He visited me in a special way. The world calls me a convert to Christianity. I have no problems with that, though I see my faith more as a relationship with God through Jesus Christ than as a religion. I am fiercely proud of my national identity as an Indian and I am completely at peace with my cultural identity as a Hindu. I met my wife Swarna in 1999 and we were blessed with two children (Bhuvan Tej & Nitin Tej).

I remember my faith encounter with God, it was a simple affair no miracles, no angels visiting. All I did was utter a deep human cry out to the creator God and His only son Christ Jesus. The encounter that I had shall not even attempt to understand, rationalize or explain. I simply accept Him who gave His life as a ransom for me. It is my faith. It is what I choose to believe.

It was my Mom, who was my inspiration behind my choice to serve the Lord. My mother, who used to go around the known families in our village sharing her testimony and good news about Jesus, was the inspiration for me to choose this path in my child-hood. It happened unknowingly but God out of His Sovereign-will designed my path to be His instrument.

When I accepted Jesus and repented my sins, I felt that something from another world came upon me and I knew I was totally a different person. My life took a different turn indeed a peculiar turn but a beautiful turn with Jesus in it that day in February 1998. I have experienced real joy and peace in my life through Him. The very moment I gave my life to the Lord, the meaning of God’s call into the ministry became clear to me. The reason I could understand God’s call was because I was now in right relationship with Him through Christ Jesus, the Son of God. I, then, had dedicated myself to the service of living God. Life has been wonderful as I’ve found the secret of its success thru Jesus Christ, my Lord and Savior.

I started my M. Div., course in Southern Asia Bible College (an Assemblies of God School), Bangalore, India (in 2000), where I’ve began experiencing empowerment and infilling of the Holy Spirit. The next three years I lapped up God’s Word in a systematic form, hungrily. God used all my teachers to shape my life and ministry. During weekends, in those three years, I had a privilege to be a part of pastoral ministry at Whitehouse AG Telugu Church in Bangalore, India.

My first fulltime ministry assignment was with the Maranatha Veda Patasala (Bible School) in Hyderabad India, the year being 2003. I was called to be Bible Teacher for the Maranatha Bible School where I served as an academic dean for 3 years. I also served as an associate Pastor in Maranatha Visvasa Samajam (a Faith Community Church) in Hyderabad, where I used to lead the worship and also taught in the men fellowship. I lead a group of students to the weekend ministry, almost all parts of the state (Andhra Pradesh), for personal evangelism and preaching in open-air meetings, youth camps and conventions of churches. It helped me to understand different cultures and also got an opportunity to preach the gospel in different platforms.

I also wrote articles for Maranatha Messenger a Telugu monthly magazine, which sharpens my thoughts. Pastor Moses Choudary (Founder of Maranatha Visvasa Samajam), one of my spiritual mentors, trained me in the essentials of Christian writings. After three years of ministry with them, it became clear to me that my ministry would not be just teaching in a Bible School. So I moved out to pioneer a church and joined CBN-India an international organization for counseling ministry in the year 2006 to support the newly started church. This is entirely different and new ministry to me. God shown me people in different problems and placed me there to encourage the discouraged and despised, build the families and console the broken hearted, set captives free and to share the love of Christ. I’ve seen and observed the impact of the counseling ministry in and through the lives of the people.

God used me at different platforms of His service. It was counseling ministry that I have found God working underneath to transform the lives of the people in need. Without any counseling educational background God used me to touch many lives and that encouraged me to complete my Masters in Biblical Counseling at DTS recently.

Hope Counseling Initiative (HCI) at Colleyville Assemblies of God church is now providing mental health services and parental education by extending their service and reaching out to financially disadvantaged families, individuals including teens. Counseling is a very important service or tool used to help people to rise above their hurts and live a fulfilling life.  As a part of this service provider I see two major hurdles that have not been addressed so far. One of the common and major hindrances is COST in reaching out to people who need psychological services and counseling. On an ongoing basis many are unable to afford the growing industry cost starting between $80 – $300 per hour for counseling and psychological services. Second major hindrance for people unable to go through the help of counseling is TIME. In my limited time of experience, I have noticed people who could afford, are still unable to go for counseling due to the time factor. Before they can go for initial evaluation session they have to wait for more than a week or sometimes even several months. Addressing both the hindrances of TIME and COST for counseling and psychological services we have come up with the plan of attending to the families need beginning with the contribution from $5 per session based on house hold income and family size and we try our best in making appointments as early as possible (the main initial focus would be at Mid Cities in Dallas – DFW Metroplex). With all this said our plans will only be fruitful when you partner with HCI by supporting us financially. HCI relies on the generosity of those who understand the importance of counseling and willing to provide help to financially disadvantaged individuals and families. Without any hesitation I can say your support really does change people’s lives. I have witnessed and have been a part of change every single day and I encourage you to join HCI in changing people’s lives through your generosity.

 

I and my family [wife Swarna and Two boys Bhuvan Tej (13) and Nitin Tej (10)] are very thankful and looking forward for your partnership. I thank my God who inspires His people to extend their support to us that helping us funding to fulfill the task ahead of me. I thank you, from the bottom of my heart for your Christ-like kindness towards this ministry. Without your support it wouldn’t be possible to take such a challenging task forward to touch many lives. I pray that God would bless you and yours with thirty fold, sixty-fold and hundred-fold of blessings!

Suresh Family


Intimacy in Your Marriage: Could Your Marriage Use A Little More?

January 21, 2014
Lorie Ammon

Lorie Ammon

Imagine how inspiring it could be to meet someone whose approach is creative and innovative but grounded in the basics.  Lorie Ammon is such a person.  She takes you back to the basics of building intimacy in marriage.  But she does it in a group setting, yet without embarrassing anyone.  Her educational approach equips everyone with what they need to know.  Then she challenges everyone to practice in the privacy of their home.  She has found material to use that helps you make relevant application of biblical principles, yet it’s not a “Bible study” per se.  It’s about how you do it.  I supervise Lorie and can testify that she walks what she talks as is apparent in her own marriage.  Could you marriage use a shot of increased intimacy?  Consider what she has written:

Sitting in a circle together with several couples participating in the newest marriage program, I found myself feeling distressed by the continued struggle in the group.  One husband epitomized the struggle.  A bright and good-looking man with a loving and attractive wife, beautiful children, and a successful business had figured out all the major issues in life save one.  In a heartfelt and exasperated tone he commented, “I never thought married life would be so hard.”   I empathized with his struggle but I felt disheartened that our group had not brought him any hope.  The image of my friend’s beleaguered face never left me as I pursued training as a professional counselor.  As a new LPC intern, I was determined to help couples navigate toward a genuine loving bond, having had the experience in my own marriage that ‘happily ever after’ is not born from commitment alone but from vulnerable sharing of emotional needs.  With this predilection my supervisor wisely affirmed my direction to pursue training in Emotionally-focused Couple Therapy.  That was a year ago, and I can say it has been a satisfying investment with consistently fruitful results in 7 out of 10 couples I have had the privileged of working alongside.  What was missing to help the husband in our group setting was understanding how to find the way back toward emotional closeness with his wife.  I believe now this is the hard part, the pain people get into when they cannot reach their partner to restore a loving connection.  Just as the infant cries for nourishment, so too, our hearts scream for connection.

Emotionally-focused Couple Therapy (EFT) has de-mystified my own experience in marriage by explaining the ruptures in emotional connection though the lens of Attachment Theory. Over fifty years ago, John Bowlby introduced this Attachment theory to the British Psychoanalytical Society in London with little receptivity. However, today it has been described as the dominant approach to understanding early social development in infants based on the secure emotional attachments they form to familiar caregivers, especially if the adults are sensitive and responsive to the child’s communications.  The embrace of attachment theory to EFT was brought together by the research of Dr. Sue Johnson, the author of Emotionally-focused Therapy.   EFT proposes and rightly, I believe, that the need for secure emotional attachment never disappears but evolves in the adult as a drive for a secure emotional bond with a partner.   This attachment need is met by the interactions with a partner that convey a belief that they will respond when you call, that you matter to him or her, that you are cherished, and that he or she will respond to your emotional needs.  This hard-wired need for emotional responsiveness from significant others is originally visible in the way a mother lovingly gazes at her baby, and yet again in the interaction of new couple who stare lovingly into each other’s eyes.

Marital IntimacyWe all can remember how our relationships began with that exhilarating feeling of intense closeness to our partners.  Our attachments are so powerful that our brains code them as “safety.”  But our attention can wane as life happens.  Any perceived distance or separation in our close relationships is interpreted as danger because losing the connection to a love done jeopardizes our sense of security.  This experience of distance sets off an alarm in our amygdala—the fear center of the brain, shutting off our prefrontal cortex that negotiates our safe emotional closeness again.  A primal fear is set off, once the amygdala is activated, and we react without reason but instinctual action.  This fight-or-flight response is what Sue Johnson says occurs in relationships where people are either angry with one another or are withdrawing in response to a perceived challenge to their sense of attachment.  This is a normal response of attachment when we lose contact with each other.  Problems arise by how we react after a time of disconnection, setting the relationship off in a downward spiral. Most couple difficulties can be traced to one or both not feeling the “safety.”  The spiraling down leads to inappropriate attempts to elicit the reassurance that the other is really there for them.  When the trouble in a relationship can be understood as being trapped in this cycle, we can begin to address the normal drive for attachment. The attachment drives ask questions such as, “Are you there for me?” “Can I count on you?” and “If I call, will you come?”  EFT explains how attachment needs get distorted and misinterpreted, leaving each partner without a connection.  How can they get out of this trap and reconnect?

The first step over of the dis-connection is to be aware of the trap that perpetuates emotional distance.  Once a couple can identify they are trapped in a pattern of arguing and distancing they can   agree to step out of the trap.  With a dose of empathic understanding about their attachment needs, couples can take a leap of faith toward vulnerable sharing and reach toward each other for re-connection.  This hope in reaching for emotional closeness is that their partner will be there and respond with a welcomed reconnection

Convinced by EFT’s demonstrated success, I will be initiating the first Emotionally- Focused Couples Groups in North Texas.  After extensive training from the leaders in EFT from Houston to Chicago, I want to benefit Big D with a proven successful couple’s therapy.  Being zealous for couples to experience emotional closeness, I have united my group psychotherapy training from the American Group Psychotherapy Association with EFT, to offer the first EFT group counseling setting for relationship enhancement.  Couples groups are forming to build “Conversations for Connection” that will join for 8 weekly sessions.  Each group meeting will be based on the Seven Conversations of Connection*:

1)    Recognizing Demon Dialogues – First, couples identify common emotional reactions that lead to negative cycles in order to step out of them.

2)    Finding the Raw Spots – Next, each partner learns to look beyond immediate, impulsive reactions to discover the vulnerable feelings under the negative cycles.

3)    Revisiting a Rocky Moment – This conversation develops a safe platform for de-escalating conflict, repairing disconnections, and building emotional security.

4)    Hold Me Tight – Now the partners can move into being more accessible, emotionally responsive, and deeply engaged to strengthen and protect their emotional connection.

5)    Forgiving Injuries – Old emotional hurts can block intimacy and a secure connection. Knowing how to identify these injuries and offer and accept forgiveness empowers couples to strengthen their bonds.

6)    Bonding Through Sex and Touch – Here, couples learn more about how emotional connection enhances physical connection, which in turn creates deeper emotional connection – the best kind of cycle.

7)    Keeping Your Love Alive – The last conversation in the program builds on the understanding that a love relationship is a continual process of losing and finding emotional connection; it helps couples to be deliberate and mindful about maintaining that connection.

Hold Me Tight Book Cover*Based on Dr. Sue Johnson’s Book, Hold Me Tight: Seven Conversations for a Lifetime of Love. Emotion Focused Therapy is now research proven to be the leading theory for couple’s therapy.

This Group format will demonstrate conversations for connection to help unravel the mystery of love and see what helps couples strengthen their emotional bond with one another.  We will explore building more trust and safety with each other.  Often this leads couples to find a way to problem solve without arguing, and stand up for themselves without being defensive. You can learn what drives the repetitive negative pattern you get caught in, what you and your partner really need from each other, and how to have conversations that create lasting change and connection.

The group setting will involve sharing of ideas, and viewing real video clips of genuine  couples demonstrating conversations for connection that unravel the mystery of  what helps couples strengthen their emotional bond with one another. It is always up to you whether or not to speak up in the large group setting, for some, having the chance to share with others enhances their experience.  You will have practice exercises with your partner (privately) to improve relationship skills.  You are encouraged to read Hold Me Tight before the workshop. This book has been endorsed by leading researchers and authors in the marriage and relationship field.  Couples of all backgrounds, and stages of life are welcome.

Contact Information: Lorie Ammon at (817)405-9127 or email lorie@graceadvocates.com.   The cost for the group meetings will be $400 per couple for the entire eight 90 minute sessions.   Each group is limited to only 5 Couples to insure a maximal group experience.